The Importance Of Mental Health Awareness

The Importance Of Mental Health Awareness

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What we are discussing is if a specific mental illness is serious enough that it starts to interfere with a person’s daily functioning, it’s a sign that treatment is needed. This article reviews challenges facing mental health care and proposes an agenda for developing a collaborative care model in primary care settings that incorporates conventional biomedical therapies and complementary and alternative medicine approaches. By moving beyond treatment delivery via telephone and secure video and providing earlier interventions through primary care clinics, KP is shifting the paradigm of mental health care to a collaborative care model focusing on prevention.

This means creating the conditions for health before a child even leaves the womb. Prenatal substance use can lead to low, and very-low, birth weight or premature birth, potentially harming mental health.

Mental disorders also drive mortality risk through their link tosuicide, which claimsover 800,000 lives around the world each year. The lifelong threat of mental illnesses points to the importance of addressing these diseases early, while the brain isstill developing and interventions stand a better chance of taking hold.

There are four important chemicals in the brain; serotonin, dopamine, glutamate and norepinephrine . Serotonin has a crucial role in sleep, depression and essential body functions, such as appetite, mood and arousal. Dopamine is responsible for functions like behavior, emotion, cognition and communicates with the front part of the brain . Glutamate controls early brain development, cognition, learning and memory.

  • Reaching out is not a sign of weakness and it won’t make you a burden to others.
  • Most people are flattered if you trust them enough to confide in them.
  • Make eye contact and exchange a smile, a friendly greeting, or small talk.
  • If you don’t feel that you have anyone to turn to, there are good ways tobuild new friendshipsand improve your support network.
  • Even modest amounts of physical activity can make a big difference to your mental and emotional health—and it’s something you can engage in right now to boost your energy and outlook and help you regain a sense of control.
  • In the meantime, there is still a great benefit to interacting face-to-face with acquaintances or people you encounter during the day, such as neighbors, people in the checkout line or on the bus, or the person serving you your morning coffee.

It is important to note that if mental illness is not treated early, it can increase the risk of other disorders throughout life. People with mental illnesses tend to havehigher mortality rates than people without them, which can be linked to co-occurring physical challenges, like heart disease, diabetes, and HIV.

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Norepinephrine is involved in the body’s stress response in a fight-or-flight situation. The best way to describe mental illness is due to an imbalance of these chemicals, the brain processes and responds to its surroundings differently. Lower levels of serotonin and norepinephrine blood types are connected with increased symptoms of depression and anxiety, whereas lower dopamine levels are associated with shortfalls in concentration as seen in ADHD . An increased amount of dopamine is linked with psychosis and disorders such as schizophrenia, so medical treatment is guided towards finding the perfect balance of these brain chemicals in hopes of achieving mental stability.

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Recommendations are to expand current practices to include integrative treatment strategies incorporating evidence-based biomedical and complementary and alternative medicine modalities that can be provided to patients using a collaborative care model. What are the basics behind the physical causes of mental illness in the first place? Diabetes is linked with insulin resistance or a lack of insulin production in the body. So in short, having a physical problem with insulin in the body causes a form of diabetes.

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